The monk who were scrutinised for comparing meditation subject with the mirage

Think of your body as a constantly changing foam and
Renounce the identity of your body and mind as, ‘I’ or ‘mine’.
Try to understand that how you see things is not their true nature and that what you recognise is like a mirage.
Let go of your attachments to loved ones or items thinking in that way.
Eliminate your craving for worldly pleasures that belong to ‘Mara’ and proceed for ‘Nirwana’ without letting ‘Mara’ to see you.

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