Majjhima Nikaya- Uparipannasa Pali- Vibhangga Waggaya
Remember, this section of Bhaddekaraththa Suthra explains what practices to follow to have a good night.
“Athi~thang Na~nwa~gameiya Nappatikangkhe Ana~gathang-
Yadathi~thang Pahi~nang Thang Appaththakncha Ana~gathang
Pachchuppannakncha Yo Dhammang, Thaththah Thaththah Vipassathi-
Asanghi~rang Asangkuppang Thang Vidwa~ Manubruhaye
Ajjeva Kichchama~thappang Ko Jaknkna~ Maranang Suve-
Na Hi No Sanggarang Thena Maha~senena Machchuna~
Evang Viha~ring A~tha~ping Ahoraththamathandithang-
Thang Ve Bhaddekaraththothi, Santho A~chikkhathe Muni”thi.
Aaryasathya 