Dhamma Padaya – Chiththa Waggaya
Think of your body as fragile, like a pot made of clay.
Avoid identifying with your body as ‘I’ or ‘Mine’.
Consider your mind as a city that is vulnerable to danger.
Like dangerous people entering a town from multiple directions, harmful thoughts can enter your mind from various sources.
Establish your conscious as a city guard to protect your mind.
Use the weapon of wisdom to defeat the ‘Mara’.